Emotional Freedom Techniques

Release Trauma Effectively

Transform negative emotions into empowering thoughts for lasting change.

Overcome Fears Today

Conquer phobias by tapping into your subconscious and enhancing your emotional response.

Change Limiting Beliefs

Empower your mindset by changing beliefs that hold you back from success.

Reduce Pain and Physical Discomfort

Effectively manage chronic pain by combining tapping with verbal processing of related emotions.

Transform Your Life with EFT

Reduce Stress

Overcome stress and anxiety in minutes using simple and effective techniques

Welcome to Gentle Healer, where the change is in your fingertips.

If you find yourself grappling with lingering issues from your past despite attempts at psychotherapy, you may feel a persistent emptiness indicating that something remains unresolved. In such cases, Emotional Freedom Techniques (EFT) can be a beneficial approach to explore. This method focuses on releasing the negative energy associated with unresolved emotions that are often imprinted in the body at a cellular level. Trauma impacts not only our minds but also our physical bodies, storing emotions that traditional talk therapy alone may not fully address. EFT provides an opportunity to tap into these areas and facilitate the necessary release, offering a holistic approach to healing that targets both emotional and physical components. By using EFT, you will find the relief and closure you seek, allowing you to move forward with newfound emotional freedom.

• Permanent, long-term change

• results in fewer sessions than traditional talking therapies meaning time and cost efficiency

• the least risk of re-traumatising comparing with traditional trauma therapies

• impressive evidence of effectiveness

EFT is a life-changing tool!!

• EFT often works when nothing else will

• updates the brain's learning pathways

"Miraculously, after a couple of sessions with EFT practitioner Lucja Alves based in the cosy Carriage House in Bilbrough, the nightmares suddenly stopped. In fact, they have totally transformed. I still dream about my evil former boss, but he is now always utterly lovely and kind to me!"

(Journalist, PR and Screenwriter Lisa Byrne)

I was featured in Absolutely Yorkshire magazine in an article highlighting local wellness Practitioners:

What are the unique aspects of Emotional Freedom Techniques in energy psychology, and what makes it a competitor to traditional talking therapies?

• no homework required outside the sessions

• reduces stress, anxiety and pain in minutes

• easy to learn coping strategy that is great for children to self regulate emotons

• No homework required

"Lucja is amazing at what she does. in just few sessions she helped me so much! I couldn't recommend her more."

Sofia

"I found the experience very effective and powerful, and I thoroughly recommend Lucja's sessions."

Gaelle

★★★★★

★★★★★

Get in Touch

Contact me to explore emotional freedom techniques and begin your journey towards healing and empowerment.

Connect by phone

+447576669161

Reach me by email

gentlehealeruk@gmail.com